Calories in Yoplait Mixed Berry Mountain Blueberry Original Low Fat Yogurt
88.00
kcal3.53
g16.50
g1.18
g0.00
g11.80
gCurious about the nutritional profile of yoplait mixed berry mountain blueberry original low fat yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of yoplait mixed berry mountain blueberry original low fat yogurt provides 88.00 calories, 3.53g of protein, and 16.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 88.00 kcal | 3.53g | 16.50g | 1.18g |
| 1 oz (28g) | 25 kcal | 1.0g | 4.6g | 0.3g |
| 1 CONTAINER (170g) | 150 kcal | 6.0g | 28.1g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 4000.00 mcg |
| Vitamin D | 49.00 mcg |
| Calcium | 118.00 mg |
| Potassium | 153.00 mg |
| Sodium | 50.00 mg |
Nutrition FAQs
Can I eat yoplait mixed berry mountain blueberry original low fat yogurt on a keto diet?
No, yoplait mixed berry mountain blueberry original low fat yogurt has 16.50g of carbs per 100g, which may disrupt ketosis.
Is yoplait mixed berry mountain blueberry original low fat yogurt a good source of protein?
It contains 3.53g of protein per 100g, which is moderate.
How many calories is in 1 1 container of yoplait mixed berry mountain blueberry original low fat yogurt?
A single 1 container (170g) of yoplait mixed berry mountain blueberry original low fat yogurt provides 150 calories.
How many calories is in yoplait mixed berry mountain blueberry original low fat yogurt?
100 grams of yoplait mixed berry mountain blueberry original low fat yogurt contains exactly 88.00 calories.