Calories in Safeway Apple Harvest Parfait
Instrument — Food Profile
100g
Calories
134.00
kcalProtein
4.74
gCarbs
25.90
gFat
1.29
gFiber
0.40
gSugar
21.60
gBurn It Off
Curious about the nutritional profile of safeway apple harvest parfait? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway apple harvest parfait provides 134.00 calories, 4.74g of protein, and 25.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 134.00 kcal | 4.74g | 25.90g | 1.29g |
| 1 oz (28g) | 38 kcal | 1.3g | 7.3g | 0.4g |
| 1 PACKAGE (232g) | 311 kcal | 11.0g | 60.1g | 3.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 34.00 mcg |
| Calcium | 368.00 mg |
| Iron | 0.43 mg |
| Potassium | 157.00 mg |
| Sodium | 69.00 mg |
Nutrition FAQs
How much protein does safeway apple harvest parfait have?
It contains 4.74g of protein per 100g, which is moderate.
Can I eat safeway apple harvest parfait on a keto diet?
No, safeway apple harvest parfait has 25.90g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 package of safeway apple harvest parfait?
A single 1 package (232g) of safeway apple harvest parfait provides 311 calories.
How many calories is in safeway apple harvest parfait?
100 grams of safeway apple harvest parfait contains exactly 134.00 calories.