Calories in Yoplait Vanilla Flavored Low Fat Yogurt & Chocolate Graham Sticks Dunkers
194.00
kcal4.84
g37.10
g3.23
g1.60
g16.10
gCurious about the nutritional profile of yoplait vanilla flavored low fat yogurt & chocolate graham sticks dunkers? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of yoplait vanilla flavored low fat yogurt & chocolate graham sticks dunkers provides 194.00 calories, 4.84g of protein, and 37.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 194.00 kcal | 4.84g | 37.10g | 3.23g |
| 1 oz (28g) | 54 kcal | 1.4g | 10.4g | 0.9g |
| 1 tray (62g) | 120 kcal | 3.0g | 23.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 5160.00 mcg |
| Vitamin D | 45.00 mcg |
| Calcium | 194.00 mg |
| Iron | 2.58 mg |
| Potassium | 226.00 mg |
| Sodium | 218.00 mg |
Nutrition FAQs
How much protein does yoplait vanilla flavored low fat yogurt & chocolate graham sticks dunkers have?
They contain 4.84g of protein per 100g, which is moderate.
How many carbs are in yoplait vanilla flavored low fat yogurt & chocolate graham sticks dunkers for ketosis?
No, yoplait vanilla flavored low fat yogurt & chocolate graham sticks dunkers have 37.10g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1 tray of yoplait vanilla flavored low fat yogurt & chocolate graham sticks dunkers?
A single 1 tray (62g) of yoplait vanilla flavored low fat yogurt & chocolate graham sticks dunkers provides 120 calories.
How many calories are in yoplait vanilla flavored low fat yogurt & chocolate graham sticks dunkers?
100 grams of yoplait vanilla flavored low fat yogurt & chocolate graham sticks dunkers contains exactly 194.00 calories.