Calories in Yoplait Strawberry Flavored Smooth Style Original Low Fat Yogurt

Instrument — Food Profile
100g
Calories

88.00

kcal
Protein

2.94

g
Carbs

18.20

g
Fat

0.59

g
Fiber

0.00

g
Sugar

12.90

g

Curious about the nutritional profile of yoplait strawberry flavored smooth style original low fat yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of yoplait strawberry flavored smooth style original low fat yogurt provides 88.00 calories, 2.94g of protein, and 18.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 88.00 kcal 2.94g 18.20g 0.59g
1 oz (28g) 25 kcal 0.8g 5.1g 0.2g
2/3 cup (170g) 150 kcal 5.0g 30.9g 1.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 4000.00 mcg
Vitamin D 71.00 mcg
Calcium 106.00 mg
Potassium 141.00 mg
Sodium 47.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2462021)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does yoplait strawberry flavored smooth style original low fat yogurt have?

It contains 2.94g of protein per 100g, which is moderate.

Is yoplait strawberry flavored smooth style original low fat yogurt keto-friendly?

No, yoplait strawberry flavored smooth style original low fat yogurt has 18.20g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 2/3 cup of yoplait strawberry flavored smooth style original low fat yogurt?

A single 2/3 cup (170g) of yoplait strawberry flavored smooth style original low fat yogurt provides 150 calories.

How many calories is in yoplait strawberry flavored smooth style original low fat yogurt?

100 grams of yoplait strawberry flavored smooth style original low fat yogurt contains exactly 88.00 calories.