Calories in Yoplait Vanilla Flavored Protein Dairy Snack
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
113.00
kcalProtein
16.70
gCarbs
6.00
gFat
2.67
gFiber
0.00
gSugar
2.00
gBurn It Off
Curious about the nutritional profile of yoplait vanilla flavored protein dairy snack? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of yoplait vanilla flavored protein dairy snack provides 113.00 calories, 16.70g of protein, and 6.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 113.00 kcal | 16.70g | 6.00g | 2.67g |
| 1 oz (28g) | 32 kcal | 4.7g | 1.7g | 0.7g |
| GRM (150g) | 170 kcal | 25.0g | 9.0g | 4.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 233.00 mg |
| Potassium | 140.00 mg |
| Sodium | 127.00 mg |
Nutrition FAQs
How many carbs is in yoplait vanilla flavored protein dairy snack for ketosis?
No, yoplait vanilla flavored protein dairy snack has 6.00g of carbs per 100g, which may disrupt ketosis.
Does yoplait vanilla flavored protein dairy snack help build muscle?
Yes, it is high in protein with 16.70g per 100g, making it great for muscle growth.
How many calories is in 1 grm of yoplait vanilla flavored protein dairy snack?
A single grm (150g) of yoplait vanilla flavored protein dairy snack provides 170 calories.
How many calories is in yoplait vanilla flavored protein dairy snack?
100 grams of yoplait vanilla flavored protein dairy snack contains exactly 113.00 calories.