Calories in Nestle The Cooking Milk
Instrument — Food Profile
100g
Calories
133.00
kcalProtein
6.67
gCarbs
10.00
gFat
6.67
gFiber
0.00
gSugar
10.00
gBurn It Off
Curious about the nutritional profile of nestle the cooking milk? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of nestle the cooking milk provides 133.00 calories, 6.67g of protein, and 10.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 133.00 kcal | 6.67g | 10.00g | 6.67g |
| 1 oz (28g) | 37 kcal | 1.9g | 2.8g | 1.9g |
| 2 Tbsp (30g) | 40 kcal | 2.0g | 3.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 80.00 mcg |
| Riboflavin (B2) | 0.34 mg |
| Calcium | 267.00 mg |
| Potassium | 300.00 mg |
| Sodium | 100.00 mg |
Nutrition FAQs
How many calories is in 1 2 tbsp of nestle the cooking milk?
A single 2 tbsp (30g) of nestle the cooking milk provides 40 calories.
How many calories is in nestle the cooking milk?
100 grams of nestle the cooking milk contains exactly 133.00 calories.
Is nestle the cooking milk a good source of protein?
It contains 6.67g of protein per 100g, which is moderate.
Can I eat nestle the cooking milk on a keto diet?
No, nestle the cooking milk has 10.00g of carbs per 100g, which may disrupt ketosis.