Calories in Safeway Holiday Eggnog
Instrument — Food Profile
100g
Calories
150.00
kcalProtein
4.17
gCarbs
19.20
gFat
6.67
gFiber
0.00
gSugar
17.50
gBurn It Off
Curious about the nutritional profile of safeway holiday eggnog? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway holiday eggnog provides 150.00 calories, 4.17g of protein, and 19.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 150.00 kcal | 4.17g | 19.20g | 6.67g |
| 1 oz (28g) | 42 kcal | 1.2g | 5.4g | 1.9g |
| 1/2 cup (120g) | 180 kcal | 5.0g | 23.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 133.00 mg |
| Potassium | 175.00 mg |
| Sodium | 62.00 mg |
Nutrition FAQs
How many calories is in safeway holiday eggnog?
100 grams of safeway holiday eggnog contains exactly 150.00 calories.
How many calories is in 1 1/2 cup of safeway holiday eggnog?
A single 1/2 cup (120g) of safeway holiday eggnog provides 180 calories.
How much protein does safeway holiday eggnog have?
It contains 4.17g of protein per 100g, which is moderate.
Can I eat safeway holiday eggnog on a keto diet?
No, safeway holiday eggnog has 19.20g of carbs per 100g, which may disrupt ketosis.