Calories in Safeway Sweetened Condensed Milk
Instrument — Food Profile
100g
Calories
433.00
kcalProtein
10.00
gCarbs
73.30
gFat
11.70
gFiber
0.00
gSugar
73.30
gBurn It Off
Curious about the nutritional profile of safeway sweetened condensed milk? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway sweetened condensed milk provides 433.00 calories, 10.00g of protein, and 73.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 433.00 kcal | 10.00g | 73.30g | 11.70g |
| 1 oz (28g) | 121 kcal | 2.8g | 20.5g | 3.3g |
| 2 Tbsp (30g) | 130 kcal | 3.0g | 22.0g | 3.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 333.00 mg |
| Potassium | 433.00 mg |
| Sodium | 133.00 mg |
Nutrition FAQs
How many calories is in safeway sweetened condensed milk?
100 grams of safeway sweetened condensed milk contains exactly 433.00 calories.
How many calories is in 1 2 tbsp of safeway sweetened condensed milk?
A single 2 tbsp (30g) of safeway sweetened condensed milk provides 130 calories.
Can I eat safeway sweetened condensed milk on a keto diet?
No, safeway sweetened condensed milk has 73.30g of carbs per 100g, which may disrupt ketosis.
Is safeway sweetened condensed milk a good source of protein?
It contains 10.00g of protein per 100g, which is moderate.