Calories in Yoplait Vanilla Cream Flavored Greek Low Fat Yogurt Mousse

Instrument — Food Profile
100g
Calories

106.00

kcal
Protein

7.08

g
Carbs

15.00

g
Fat

1.77

g
Fiber

0.00

g
Sugar

12.40

g

Curious about the nutritional profile of yoplait vanilla cream flavored greek low fat yogurt mousse? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of yoplait vanilla cream flavored greek low fat yogurt mousse provides 106.00 calories, 7.08g of protein, and 15.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 106.00 kcal 7.08g 15.00g 1.77g
1 oz (28g) 30 kcal 2.0g 4.2g 0.5g
1 CONTAINER (113g) 120 kcal 8.0g 16.9g 2.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 177.00 mcg
Vitamin D 53.00 mcg
Calcium 71.00 mg
Sodium 35.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2212256)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in yoplait vanilla cream flavored greek low fat yogurt mousse?

100 grams of yoplait vanilla cream flavored greek low fat yogurt mousse contains exactly 106.00 calories.

How many calories is in 1 1 container of yoplait vanilla cream flavored greek low fat yogurt mousse?

A single 1 container (113g) of yoplait vanilla cream flavored greek low fat yogurt mousse provides 120 calories.

Can I eat yoplait vanilla cream flavored greek low fat yogurt mousse on a keto diet?

No, yoplait vanilla cream flavored greek low fat yogurt mousse has 15.00g of carbs per 100g, which may disrupt ketosis.

Is yoplait vanilla cream flavored greek low fat yogurt mousse a good source of protein?

It contains 7.08g of protein per 100g, which is moderate.