Calories in General Mills Vanilla Whole Milk Yoghurt
Instrument — Food Profile
100g
Calories
97.00
kcalProtein
5.16
gCarbs
12.90
gFat
2.90
gFiber
0.00
gSugar
10.30
gBurn It Off
Curious about the nutritional profile of general mills vanilla whole milk yoghurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills vanilla whole milk yoghurt provides 97.00 calories, 5.16g of protein, and 12.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 97.00 kcal | 5.16g | 12.90g | 2.90g |
| 1 oz (28g) | 27 kcal | 1.4g | 3.6g | 0.8g |
| 1 CONTAINER (155g) | 150 kcal | 8.0g | 20.0g | 4.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 323.00 mcg |
| Vitamin D | 52.00 mcg |
| Calcium | 161.00 mg |
| Potassium | 239.00 mg |
| Sodium | 77.00 mg |
Nutrition FAQs
How many calories is in 1 1 container of general mills vanilla whole milk yoghurt?
A single 1 container (155g) of general mills vanilla whole milk yoghurt provides 150 calories.
How many carbs is in general mills vanilla whole milk yoghurt for ketosis?
No, general mills vanilla whole milk yoghurt has 12.90g of carbs per 100g, which may disrupt ketosis.
Is general mills vanilla whole milk yoghurt a good source of protein?
It contains 5.16g of protein per 100g, which is moderate.
How many calories is in general mills vanilla whole milk yoghurt?
100 grams of general mills vanilla whole milk yoghurt contains exactly 97.00 calories.