Calories in Yoplait Plain Greek 100 Calories Nonfat Yogurt
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
58.00
kcalProtein
9.33
gCarbs
4.89
gFat
0.00
gFiber
0.00
gSugar
2.67
gBurn It Off
Curious about the nutritional profile of yoplait plain greek 100 calories nonfat yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of yoplait plain greek 100 calories nonfat yogurt provides 58.00 calories, 9.33g of protein, and 4.89g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 58.00 kcal | 9.33g | 4.89g | 0.00g |
| 1 oz (28g) | 16 kcal | 2.6g | 1.4g | 0.0g |
| 1 cup (225g) | 131 kcal | 21.0g | 11.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 89.00 mg |
| Sodium | 40.00 mg |
Nutrition FAQs
How many calories is in 1 1 cup of yoplait plain greek 100 calories nonfat yogurt?
A single 1 cup (225g) of yoplait plain greek 100 calories nonfat yogurt provides 131 calories.
How many calories is in yoplait plain greek 100 calories nonfat yogurt?
100 grams of yoplait plain greek 100 calories nonfat yogurt contains exactly 58.00 calories.
Is yoplait plain greek 100 calories nonfat yogurt a good source of protein?
It contains 9.33g of protein per 100g, which is moderate.
Is yoplait plain greek 100 calories nonfat yogurt keto-friendly?
Yes, yoplait plain greek 100 calories nonfat yogurt is highly keto-friendly with only 4.89g of carbs per 100g.