Calories in General Mills Strawberry Whole Milk Yoghurt
Instrument — Food Profile
100g
Calories
97.00
kcalProtein
5.16
gCarbs
12.30
gFat
2.90
gFiber
0.00
gSugar
10.30
gBurn It Off
Curious about the nutritional profile of general mills strawberry whole milk yoghurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills strawberry whole milk yoghurt provides 97.00 calories, 5.16g of protein, and 12.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 97.00 kcal | 5.16g | 12.30g | 2.90g |
| 1 oz (28g) | 27 kcal | 1.4g | 3.4g | 0.8g |
| 1 CONTAINER (155g) | 150 kcal | 8.0g | 19.1g | 4.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 323.00 mcg |
| Vitamin D | 52.00 mcg |
| Calcium | 161.00 mg |
| Potassium | 245.00 mg |
| Sodium | 74.00 mg |
Nutrition FAQs
How many calories is in general mills strawberry whole milk yoghurt?
100 grams of general mills strawberry whole milk yoghurt contains exactly 97.00 calories.
How many calories is in 1 1 container of general mills strawberry whole milk yoghurt?
A single 1 container (155g) of general mills strawberry whole milk yoghurt provides 150 calories.
Is general mills strawberry whole milk yoghurt keto-friendly?
No, general mills strawberry whole milk yoghurt has 12.30g of carbs per 100g, which may disrupt ketosis.
Does general mills strawberry whole milk yoghurt help build muscle?
It contains 5.16g of protein per 100g, which is moderate.