Calories in Yoplait Cinnamon Pecan Flavored Oatmeal Meets With Greek Yogurt

Instrument — Food Profile
100g
Calories

129.00

kcal
Protein

7.10

g
Carbs

18.10

g
Fat

2.90

g
Fiber

1.30

g
Sugar

7.74

g

Curious about the nutritional profile of yoplait cinnamon pecan flavored oatmeal meets with greek yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of yoplait cinnamon pecan flavored oatmeal meets with greek yogurt provides 129.00 calories, 7.10g of protein, and 18.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 129.00 kcal 7.10g 18.10g 2.90g
1 oz (28g) 36 kcal 2.0g 5.1g 0.8g
1 CONTAINER (155g) 200 kcal 11.0g 28.1g 4.5g

Vitamins & Minerals

Nutrient Amount
Vitamin A 194.00 mcg
Vitamin D 15.00 mcg
Calcium 65.00 mg
Sodium 55.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2212265)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in yoplait cinnamon pecan flavored oatmeal meets with greek yogurt?

100 grams of yoplait cinnamon pecan flavored oatmeal meets with greek yogurt contains exactly 129.00 calories.

How many calories is in 1 1 container of yoplait cinnamon pecan flavored oatmeal meets with greek yogurt?

A single 1 container (155g) of yoplait cinnamon pecan flavored oatmeal meets with greek yogurt provides 200 calories.

Can I eat yoplait cinnamon pecan flavored oatmeal meets with greek yogurt on a keto diet?

No, yoplait cinnamon pecan flavored oatmeal meets with greek yogurt has 18.10g of carbs per 100g, which may disrupt ketosis.

Does yoplait cinnamon pecan flavored oatmeal meets with greek yogurt help build muscle?

It contains 7.10g of protein per 100g, which is moderate.