Calories in Yoplait Strawberry Orange Smoothie Flavored Light Fat Free Yogurt
53.00
kcal2.94
g9.41
g0.00
g0.00
g5.88
gCurious about the nutritional profile of yoplait strawberry orange smoothie flavored light fat free yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of yoplait strawberry orange smoothie flavored light fat free yogurt provides 53.00 calories, 2.94g of protein, and 9.41g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 53.00 kcal | 2.94g | 9.41g | 0.00g |
| 1 oz (28g) | 15 kcal | 0.8g | 2.6g | 0.0g |
| 6 ONZ (170g) | 90 kcal | 5.0g | 16.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 441.00 mcg |
| Vitamin D | 47.00 mcg |
| Calcium | 88.00 mg |
| Sodium | 47.00 mg |
Nutrition FAQs
How many calories is in 1 6 onz of yoplait strawberry orange smoothie flavored light fat free yogurt?
A single 6 onz (170g) of yoplait strawberry orange smoothie flavored light fat free yogurt provides 90 calories.
How many calories is in yoplait strawberry orange smoothie flavored light fat free yogurt?
100 grams of yoplait strawberry orange smoothie flavored light fat free yogurt contains exactly 53.00 calories.
How many carbs is in yoplait strawberry orange smoothie flavored light fat free yogurt for ketosis?
No, yoplait strawberry orange smoothie flavored light fat free yogurt has 9.41g of carbs per 100g, which may disrupt ketosis.
How much protein does yoplait strawberry orange smoothie flavored light fat free yogurt have?
It contains 2.94g of protein per 100g, which is moderate.