Calories in Yoplait Tropical Fat Free Greek Yogurt Mousse

Instrument — Food Profile
100g
Calories

88.00

kcal
Protein

7.96

g
Carbs

13.30

g
Fat

0.00

g
Fiber

0.00

g
Sugar

10.60

g

Curious about the nutritional profile of yoplait tropical fat free greek yogurt mousse? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of yoplait tropical fat free greek yogurt mousse provides 88.00 calories, 7.96g of protein, and 13.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 88.00 kcal 7.96g 13.30g 0.00g
1 oz (28g) 25 kcal 2.2g 3.7g 0.0g
1 CONTAINER (113g) 99 kcal 9.0g 15.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 177.00 mcg
Vitamin D 71.00 mcg
Calcium 71.00 mg
Sodium 44.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1928753)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat yoplait tropical fat free greek yogurt mousse on a keto diet?

No, yoplait tropical fat free greek yogurt mousse has 13.30g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 container of yoplait tropical fat free greek yogurt mousse?

A single 1 container (113g) of yoplait tropical fat free greek yogurt mousse provides 99 calories.

Does yoplait tropical fat free greek yogurt mousse help build muscle?

It contains 7.96g of protein per 100g, which is moderate.

How many calories is in yoplait tropical fat free greek yogurt mousse?

100 grams of yoplait tropical fat free greek yogurt mousse contains exactly 88.00 calories.