Calories in Yoplait Coconut Caramel Lowfat Yogurt
Instrument — Food Profile
100g
Calories
106.00
kcalProtein
2.94
gCarbs
19.40
gFat
1.76
gFiber
0.00
gSugar
15.30
gBurn It Off
Curious about the nutritional profile of yoplait coconut caramel lowfat yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of yoplait coconut caramel lowfat yogurt provides 106.00 calories, 2.94g of protein, and 19.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 106.00 kcal | 2.94g | 19.40g | 1.76g |
| 1 oz (28g) | 30 kcal | 0.8g | 5.4g | 0.5g |
| 6 ONZ (170g) | 180 kcal | 5.0g | 33.0g | 3.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 441.00 mcg |
| Vitamin D | 47.00 mcg |
| Calcium | 118.00 mg |
| Sodium | 56.00 mg |
Nutrition FAQs
How many calories is in yoplait coconut caramel lowfat yogurt?
100 grams of yoplait coconut caramel lowfat yogurt contains exactly 106.00 calories.
How many calories is in 1 6 onz of yoplait coconut caramel lowfat yogurt?
A single 6 onz (170g) of yoplait coconut caramel lowfat yogurt provides 180 calories.
Is yoplait coconut caramel lowfat yogurt a good source of protein?
It contains 2.94g of protein per 100g, which is moderate.
Is yoplait coconut caramel lowfat yogurt keto-friendly?
No, yoplait coconut caramel lowfat yogurt has 19.40g of carbs per 100g, which may disrupt ketosis.