Calories in Yoplait Spiced Apple Greek Low Fat Yogurt
Instrument — Food Profile
100g
Calories
90.00
kcalProtein
7.74
gCarbs
13.60
gFat
0.97
gFiber
0.60
gSugar
7.74
gBurn It Off
Curious about the nutritional profile of yoplait spiced apple greek low fat yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of yoplait spiced apple greek low fat yogurt provides 90.00 calories, 7.74g of protein, and 13.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 90.00 kcal | 7.74g | 13.60g | 0.97g |
| 1 oz (28g) | 25 kcal | 2.2g | 3.8g | 0.3g |
| 1 CONTAINER (155g) | 140 kcal | 12.0g | 21.1g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 129.00 mcg |
| Vitamin D | 52.00 mcg |
| Calcium | 65.00 mg |
| Iron | 0.23 mg |
| Sodium | 32.00 mg |
Nutrition FAQs
How many calories is in yoplait spiced apple greek low fat yogurt?
100 grams of yoplait spiced apple greek low fat yogurt contains exactly 90.00 calories.
How many calories is in 1 1 container of yoplait spiced apple greek low fat yogurt?
A single 1 container (155g) of yoplait spiced apple greek low fat yogurt provides 140 calories.
Can I eat yoplait spiced apple greek low fat yogurt on a keto diet?
No, yoplait spiced apple greek low fat yogurt has 13.60g of carbs per 100g, which may disrupt ketosis.
Is yoplait spiced apple greek low fat yogurt a good source of protein?
It contains 7.74g of protein per 100g, which is moderate.