Calories in Blueberry Oatmeal With Greek Yogurt Plenti Yoplait
Instrument — Food Profile
100g
Calories
116.00
kcalProtein
7.10
gCarbs
18.70
gFat
1.29
gFiber
1.30
gSugar
7.74
gBurn It Off
Curious about the nutritional profile of blueberry oatmeal with greek yogurt plenti yoplait? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of blueberry oatmeal with greek yogurt plenti yoplait provides 116.00 calories, 7.10g of protein, and 18.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 116.00 kcal | 7.10g | 18.70g | 1.29g |
| 1 oz (28g) | 32 kcal | 2.0g | 5.2g | 0.4g |
| 1 CONTAINER (155g) | 180 kcal | 11.0g | 29.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 323.00 mcg |
| Vitamin D | 10.00 mcg |
| Calcium | 65.00 mg |
| Iron | 0.23 mg |
| Sodium | 68.00 mg |
Nutrition FAQs
How many calories is in blueberry oatmeal with greek yogurt plenti yoplait?
100 grams of blueberry oatmeal with greek yogurt plenti yoplait contains exactly 116.00 calories.
How many calories is in 1 1 container of blueberry oatmeal with greek yogurt plenti yoplait?
A single 1 container (155g) of blueberry oatmeal with greek yogurt plenti yoplait provides 180 calories.
How many carbs is in blueberry oatmeal with greek yogurt plenti yoplait for ketosis?
No, blueberry oatmeal with greek yogurt plenti yoplait has 18.70g of carbs per 100g, which may disrupt ketosis.
Is blueberry oatmeal with greek yogurt plenti yoplait a good source of protein?
It contains 7.10g of protein per 100g, which is moderate.