Calories in Yoplait Maple Brown Sugar Flavored Oatmeal Meets With Greek Yogurt

Instrument — Food Profile
100g
Calories

110.00

kcal
Protein

7.10

g
Carbs

18.10

g
Fat

1.29

g
Fiber

1.30

g
Sugar

7.74

g

Curious about the nutritional profile of yoplait maple brown sugar flavored oatmeal meets with greek yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of yoplait maple brown sugar flavored oatmeal meets with greek yogurt provides 110.00 calories, 7.10g of protein, and 18.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 110.00 kcal 7.10g 18.10g 1.29g
1 oz (28g) 31 kcal 2.0g 5.1g 0.4g
1 CONTAINER (155g) 171 kcal 11.0g 28.1g 2.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 194.00 mcg
Vitamin D 26.00 mcg
Calcium 65.00 mg
Iron 0.23 mg
Sodium 68.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2212572)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in yoplait maple brown sugar flavored oatmeal meets with greek yogurt?

100 grams of yoplait maple brown sugar flavored oatmeal meets with greek yogurt contains exactly 110.00 calories.

How many calories is in 1 1 container of yoplait maple brown sugar flavored oatmeal meets with greek yogurt?

A single 1 container (155g) of yoplait maple brown sugar flavored oatmeal meets with greek yogurt provides 171 calories.

Does yoplait maple brown sugar flavored oatmeal meets with greek yogurt help build muscle?

It contains 7.10g of protein per 100g, which is moderate.

How many carbs is in yoplait maple brown sugar flavored oatmeal meets with greek yogurt for ketosis?

No, yoplait maple brown sugar flavored oatmeal meets with greek yogurt has 18.10g of carbs per 100g, which may disrupt ketosis.