Calories in Yoplait Apple Cinnamon Oatmeal Meets Greek Yogurt
Instrument — Food Profile
100g
Calories
116.00
kcalProtein
7.10
gCarbs
18.70
gFat
1.29
gFiber
1.30
gSugar
7.74
gBurn It Off
Curious about the nutritional profile of yoplait apple cinnamon oatmeal meets greek yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of yoplait apple cinnamon oatmeal meets greek yogurt provides 116.00 calories, 7.10g of protein, and 18.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 116.00 kcal | 7.10g | 18.70g | 1.29g |
| 1 oz (28g) | 32 kcal | 2.0g | 5.2g | 0.4g |
| 1 CONTAINER (155g) | 180 kcal | 11.0g | 29.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 323.00 mcg |
| Vitamin D | 10.00 mcg |
| Calcium | 65.00 mg |
| Iron | 0.23 mg |
| Sodium | 68.00 mg |
Nutrition FAQs
How many calories is in 1 1 container of yoplait apple cinnamon oatmeal meets greek yogurt?
A single 1 container (155g) of yoplait apple cinnamon oatmeal meets greek yogurt provides 180 calories.
Does yoplait apple cinnamon oatmeal meets greek yogurt help build muscle?
It contains 7.10g of protein per 100g, which is moderate.
How many calories is in yoplait apple cinnamon oatmeal meets greek yogurt?
100 grams of yoplait apple cinnamon oatmeal meets greek yogurt contains exactly 116.00 calories.
How many carbs is in yoplait apple cinnamon oatmeal meets greek yogurt for ketosis?
No, yoplait apple cinnamon oatmeal meets greek yogurt has 18.70g of carbs per 100g, which may disrupt ketosis.