Calories in Blueberry Plentiful Low Fat Greek Yogurt Plenti Yoplait
90.00
kcal7.74
g13.60
g0.97
g0.60
g7.74
gCurious about the nutritional profile of blueberry plentiful low fat greek yogurt plenti yoplait? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of blueberry plentiful low fat greek yogurt plenti yoplait provides 90.00 calories, 7.74g of protein, and 13.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 90.00 kcal | 7.74g | 13.60g | 0.97g |
| 1 oz (28g) | 25 kcal | 2.2g | 3.8g | 0.3g |
| 1 CONTAINER (155g) | 140 kcal | 12.0g | 21.1g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 129.00 mcg |
| Vitamin D | 52.00 mcg |
| Calcium | 65.00 mg |
| Iron | 0.23 mg |
| Sodium | 32.00 mg |
Nutrition FAQs
How many calories is in blueberry plentiful low fat greek yogurt plenti yoplait?
100 grams of blueberry plentiful low fat greek yogurt plenti yoplait contains exactly 90.00 calories.
How many calories is in 1 1 container of blueberry plentiful low fat greek yogurt plenti yoplait?
A single 1 container (155g) of blueberry plentiful low fat greek yogurt plenti yoplait provides 140 calories.
Can I eat blueberry plentiful low fat greek yogurt plenti yoplait on a keto diet?
No, blueberry plentiful low fat greek yogurt plenti yoplait has 13.60g of carbs per 100g, which may disrupt ketosis.
Does blueberry plentiful low fat greek yogurt plenti yoplait help build muscle?
It contains 7.74g of protein per 100g, which is moderate.