Calories in Without Salt Drained Boiled Cooked (Corn And Limas) Succotash
115.00
kcal5.07
g24.40
g0.80
g4.50
g0.00
gCurious about the nutritional profile of without salt drained boiled cooked (corn and limas) succotash? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of without salt drained boiled cooked (corn and limas) succotash provides 115.00 calories, 5.07g of protein, and 24.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 115.00 kcal | 5.07g | 24.40g | 0.80g |
| 1 oz (28g) | 32 kcal | 1.4g | 6.8g | 0.2g |
| cup (192g) | 221 kcal | 9.7g | 46.8g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 294.00 mcg |
| Vitamin C | 8.20 mg |
| Thiamin (B1) | 0.17 mg |
| Riboflavin (B2) | 0.10 mg |
| Niacin (B3) | 1.33 mg |
| Pantothenic Acid (B5) | 0.57 mg |
| Vitamin B6 | 0.12 mg |
| Folate (B9) | 33.00 mcg |
| Calcium | 17.00 mg |
| Iron | 1.52 mg |
| Magnesium | 53.00 mg |
| Potassium | 410.00 mg |
| Sodium | 17.00 mg |
| Zinc | 0.63 mg |
Nutrition FAQs
How many carbs is in without salt drained boiled cooked (corn and limas) succotash for ketosis?
No, without salt drained boiled cooked (corn and limas) succotash has 24.40g of carbs per 100g, which may disrupt ketosis.
Is without salt drained boiled cooked (corn and limas) succotash a good source of protein?
It contains 5.07g of protein per 100g, which is moderate.
How many calories is in 1 cup of without salt drained boiled cooked (corn and limas) succotash?
A single cup (192g) of without salt drained boiled cooked (corn and limas) succotash provides 221 calories.
How many calories is in without salt drained boiled cooked (corn and limas) succotash?
100 grams of without salt drained boiled cooked (corn and limas) succotash contains exactly 115.00 calories.