Calories in Without Added Salt Cooked Unenriched Egg Noodles
Low Sugar
Instrument — Food Profile
100g
Calories
138.00
kcalProtein
4.54
gCarbs
25.20
gFat
2.07
gFiber
1.20
gSugar
0.40
gBurn It Off
Curious about the nutritional profile of without added salt cooked unenriched egg noodles? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of without added salt cooked unenriched egg noodles provides 138.00 calories, 4.54g of protein, and 25.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 138.00 kcal | 4.54g | 25.20g | 2.07g |
| 1 oz (28g) | 39 kcal | 1.3g | 7.1g | 0.6g |
| cup (160g) | 221 kcal | 7.3g | 40.3g | 3.3g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 6.00 mcg |
| Vitamin D | 0.10 mcg |
| Vitamin E | 0.17 mg |
| Thiamin (B1) | 0.03 mg |
| Riboflavin (B2) | 0.02 mg |
| Niacin (B3) | 0.40 mg |
| Pantothenic Acid (B5) | 0.26 mg |
| Vitamin B6 | 0.05 mg |
| Folate (B9) | 7.00 mcg |
| Vitamin B12 | 0.09 mcg |
| Calcium | 12.00 mg |
| Iron | 0.60 mg |
| Magnesium | 21.00 mg |
| Potassium | 38.00 mg |
| Sodium | 5.00 mg |
| Zinc | 0.65 mg |
Nutrition FAQs
How much protein does without added salt cooked unenriched egg noodles have?
They contain 4.54g of protein per 100g, which is moderate.
Can I eat without added salt cooked unenriched egg noodles on a keto diet?
No, without added salt cooked unenriched egg noodles have 25.20g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 cup of without added salt cooked unenriched egg noodles?
A single cup (160g) of without added salt cooked unenriched egg noodles provides 221 calories.
How many calories are in without added salt cooked unenriched egg noodles?
100 grams of without added salt cooked unenriched egg noodles contains exactly 138.00 calories.