Calories in With Salt Drained Boiled Cooked Yellow Snap Beans
Low Sugar
Instrument — Food Profile
100g
Calories
35.00
kcalProtein
1.89
gCarbs
7.88
gFat
0.28
gFiber
3.30
gSugar
3.63
gBurn It Off
Curious about the nutritional profile of with salt drained boiled cooked yellow snap beans? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of with salt drained boiled cooked yellow snap beans provides 35.00 calories, 1.89g of protein, and 7.88g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 35.00 kcal | 1.89g | 7.88g | 0.28g |
| 1 oz (28g) | 10 kcal | 0.5g | 2.2g | 0.1g |
| cup (125g) | 44 kcal | 2.4g | 9.8g | 0.4g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 9.70 mg |
| Vitamin K | 47.90 mcg |
| Thiamin (B1) | 0.07 mg |
| Riboflavin (B2) | 0.10 mg |
| Niacin (B3) | 0.61 mg |
| Pantothenic Acid (B5) | 0.07 mg |
| Vitamin B6 | 0.06 mg |
| Folate (B9) | 33.00 mcg |
| Calcium | 46.00 mg |
| Iron | 1.28 mg |
| Magnesium | 25.00 mg |
| Potassium | 299.00 mg |
| Sodium | 239.00 mg |
| Zinc | 0.36 mg |
Nutrition FAQs
How much protein does with salt drained boiled cooked yellow snap beans have?
They contain 1.89g of protein per 100g, which is moderate.
How many calories are in 1 cup of with salt drained boiled cooked yellow snap beans?
A single cup (125g) of with salt drained boiled cooked yellow snap beans provides 44 calories.
Is with salt drained boiled cooked yellow snap beans keto-friendly?
No, with salt drained boiled cooked yellow snap beans have 7.88g of carbs per 100g, which may disrupt ketosis.
How many calories are in with salt drained boiled cooked yellow snap beans?
100 grams of with salt drained boiled cooked yellow snap beans contains exactly 35.00 calories.