Calories in Unprepared All Styles Frozen Yellow Snap Beans
33.00
kcal1.80
g7.58
g0.21
g2.80
g2.22
gCurious about the nutritional profile of unprepared all styles frozen yellow snap beans? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of unprepared all styles frozen yellow snap beans provides 33.00 calories, 1.80g of protein, and 7.58g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 33.00 kcal | 1.80g | 7.58g | 0.21g |
| 1 oz (28g) | 9 kcal | 0.5g | 2.1g | 0.1g |
| cup (121g) | 40 kcal | 2.2g | 9.2g | 0.3g |
| package (10 oz) (284g) | 94 kcal | 5.1g | 21.5g | 0.6g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 7.00 mcg |
| Vitamin C | 12.90 mg |
| Vitamin E | 0.05 mg |
| Vitamin K | 45.00 mcg |
| Thiamin (B1) | 0.10 mg |
| Riboflavin (B2) | 0.09 mg |
| Niacin (B3) | 0.50 mg |
| Pantothenic Acid (B5) | 0.09 mg |
| Vitamin B6 | 0.04 mg |
| Folate (B9) | 15.00 mcg |
| Calcium | 42.00 mg |
| Iron | 0.86 mg |
| Magnesium | 22.00 mg |
| Potassium | 186.00 mg |
| Sodium | 3.00 mg |
| Zinc | 0.26 mg |
Nutrition FAQs
How many calories are in 1 cup of unprepared all styles frozen yellow snap beans?
A single cup (121g) of unprepared all styles frozen yellow snap beans provides 40 calories.
How many calories are in 1 package (10 oz) of unprepared all styles frozen yellow snap beans?
A single package (10 oz) (284g) of unprepared all styles frozen yellow snap beans provides 94 calories.
Does unprepared all styles frozen yellow snap beans help build muscle?
They contain 1.80g of protein per 100g, which is moderate.
Is unprepared all styles frozen yellow snap beans keto-friendly?
No, unprepared all styles frozen yellow snap beans have 7.58g of carbs per 100g, which may disrupt ketosis.
How many calories are in unprepared all styles frozen yellow snap beans?
100 grams of unprepared all styles frozen yellow snap beans contains exactly 33.00 calories.