Calories in With Salt Drained Boiled Cooked Sprouted Mature Seeds Pinto Beans
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
20.00
kcalProtein
1.86
gCarbs
3.50
gFat
0.32
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of with salt drained boiled cooked sprouted mature seeds pinto beans? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of with salt drained boiled cooked sprouted mature seeds pinto beans provides 20.00 calories, 1.86g of protein, and 3.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 20.00 kcal | 1.86g | 3.50g | 0.32g |
| 1 oz (28g) | 6 kcal | 0.5g | 1.0g | 0.1g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 6.10 mg |
| Thiamin (B1) | 0.07 mg |
| Riboflavin (B2) | 0.06 mg |
| Niacin (B3) | 0.73 mg |
| Pantothenic Acid (B5) | 0.24 mg |
| Vitamin B6 | 0.05 mg |
| Folate (B9) | 29.00 mcg |
| Calcium | 15.00 mg |
| Iron | 0.66 mg |
| Magnesium | 18.00 mg |
| Potassium | 98.00 mg |
| Sodium | 287.00 mg |
| Zinc | 0.17 mg |
Nutrition FAQs
How many calories are in with salt drained boiled cooked sprouted mature seeds pinto beans?
100 grams of with salt drained boiled cooked sprouted mature seeds pinto beans contains exactly 20.00 calories.
Is with salt drained boiled cooked sprouted mature seeds pinto beans keto-friendly?
Yes, with salt drained boiled cooked sprouted mature seeds pinto beans are highly keto-friendly with only 3.50g of carbs per 100g.
Does with salt drained boiled cooked sprouted mature seeds pinto beans help build muscle?
They contain 1.86g of protein per 100g, which is moderate.