Calories in With Salt Drained Boiled Cooked Red Cabbage
Low Sugar
Instrument — Food Profile
100g
Calories
29.00
kcalProtein
1.51
gCarbs
6.94
gFat
0.09
gFiber
2.60
gSugar
3.32
gBurn It Off
Curious about the nutritional profile of with salt drained boiled cooked red cabbage? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of with salt drained boiled cooked red cabbage provides 29.00 calories, 1.51g of protein, and 6.94g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 29.00 kcal | 1.51g | 6.94g | 0.09g |
| 1 oz (28g) | 8 kcal | 0.4g | 1.9g | 0.0g |
| cup, shredded (75g) | 22 kcal | 1.1g | 5.2g | 0.1g |
| leaf (22g) | 6 kcal | 0.3g | 1.5g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 2.00 mcg |
| Vitamin C | 10.80 mg |
| Vitamin K | 47.60 mcg |
| Thiamin (B1) | 0.07 mg |
| Riboflavin (B2) | 0.06 mg |
| Niacin (B3) | 0.38 mg |
| Pantothenic Acid (B5) | 0.15 mg |
| Vitamin B6 | 0.23 mg |
| Folate (B9) | 24.00 mcg |
| Calcium | 42.00 mg |
| Iron | 0.66 mg |
| Magnesium | 17.00 mg |
| Potassium | 262.00 mg |
| Sodium | 244.00 mg |
| Zinc | 0.25 mg |
Nutrition FAQs
Does with salt drained boiled cooked red cabbage help build muscle?
It contains 1.51g of protein per 100g, which is moderate.
How many carbs is in with salt drained boiled cooked red cabbage for ketosis?
No, with salt drained boiled cooked red cabbage has 6.94g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 leaf of with salt drained boiled cooked red cabbage?
A single leaf (22g) of with salt drained boiled cooked red cabbage provides 6 calories.
How many calories is in with salt drained boiled cooked red cabbage?
100 grams of with salt drained boiled cooked red cabbage contains exactly 29.00 calories.