Calories in With Cheese And Sausage English Muffin Fast Foods

Low Sugar
Instrument — Food Profile
100g
Calories

338.00

kcal
Protein

13.30

g
Carbs

25.30

g
Fat

20.70

g
Fiber

0.50

g
Sugar

1.98

g

Curious about the nutritional profile of with cheese and sausage english muffin fast foods? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of with cheese and sausage english muffin fast foods provides 338.00 calories, 13.30g of protein, and 25.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 338.00 kcal 13.30g 25.30g 20.70g
1 oz (28g) 95 kcal 3.7g 7.1g 5.8g
item (108g) 365 kcal 14.4g 27.3g 22.4g

Vitamins & Minerals

Nutrient Amount
Vitamin A 55.00 mcg
Vitamin D 0.40 mcg
Vitamin E 0.58 mg
Vitamin K 2.20 mcg
Thiamin (B1) 0.48 mg
Riboflavin (B2) 0.20 mg
Niacin (B3) 4.22 mg
Pantothenic Acid (B5) 0.70 mg
Vitamin B6 0.09 mg
Folate (B9) 34.00 mcg
Vitamin B12 0.79 mcg
Calcium 210.00 mg
Iron 3.14 mg
Magnesium 21.00 mg
Potassium 179.00 mg
Sodium 668.00 mg
Zinc 1.19 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 172032)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is with cheese and sausage english muffin fast foods a good source of protein?

They contain 13.30g of protein per 100g, which is moderate.

How many calories are in with cheese and sausage english muffin fast foods?

100 grams of with cheese and sausage english muffin fast foods contains exactly 338.00 calories.

How many calories are in 1 item of with cheese and sausage english muffin fast foods?

A single item (108g) of with cheese and sausage english muffin fast foods provides 365 calories.

Is with cheese and sausage english muffin fast foods keto-friendly?

No, with cheese and sausage english muffin fast foods have 25.30g of carbs per 100g, which may disrupt ketosis.