Calories in And Canadian Bacon Cheese With Egg English Muffin Fast Foods

Low Sugar
Instrument — Food Profile
100g
Calories

228.00

kcal
Protein

13.60

g
Carbs

21.70

g
Fat

9.66

g
Fiber

0.40

g
Sugar

2.13

g

Curious about the nutritional profile of and canadian bacon cheese with egg english muffin fast foods? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of and canadian bacon cheese with egg english muffin fast foods provides 228.00 calories, 13.60g of protein, and 21.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 228.00 kcal 13.60g 21.70g 9.66g
1 oz (28g) 64 kcal 3.8g 6.1g 2.7g
sandwich (126g) 287 kcal 17.1g 27.3g 12.2g

Vitamins & Minerals

Nutrient Amount
Vitamin A 97.00 mcg
Vitamin C 1.10 mg
Vitamin D 26.00 mcg
Vitamin E 0.91 mg
Vitamin K 0.80 mcg
Thiamin (B1) 0.38 mg
Riboflavin (B2) 0.29 mg
Niacin (B3) 3.19 mg
Vitamin B6 0.07 mg
Folate (B9) 20.00 mcg
Vitamin B12 0.81 mcg
Calcium 192.00 mg
Iron 2.30 mg
Magnesium 20.00 mg
Potassium 173.00 mg
Sodium 617.00 mg
Zinc 1.29 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 172033)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is and canadian bacon cheese with egg english muffin fast foods keto-friendly?

No, and canadian bacon cheese with egg english muffin fast foods have 21.70g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 sandwich of and canadian bacon cheese with egg english muffin fast foods?

A single sandwich (126g) of and canadian bacon cheese with egg english muffin fast foods provides 287 calories.

How many calories are in and canadian bacon cheese with egg english muffin fast foods?

100 grams of and canadian bacon cheese with egg english muffin fast foods contains exactly 228.00 calories.

Does and canadian bacon cheese with egg english muffin fast foods help build muscle?

They contain 13.60g of protein per 100g, which is moderate.