Calories in With Added Vitamin And Vitamin D (Fat Free And Skim) Protein Fortified Fluid Nonfat Milk

Low Sugar
Instrument — Food Profile
100g
Calories

41.00

kcal
Protein

3.96

g
Carbs

5.56

g
Fat

0.25

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of with added vitamin and vitamin d (fat free and skim) protein fortified fluid nonfat milk? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of with added vitamin and vitamin d (fat free and skim) protein fortified fluid nonfat milk provides 41.00 calories, 3.96g of protein, and 5.56g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 41.00 kcal 3.96g 5.56g 0.25g
1 oz (28g) 11 kcal 1.1g 1.6g 0.1g
quart (984g) 403 kcal 39.0g 54.7g 2.5g
cup (246g) 101 kcal 9.7g 13.7g 0.6g

Vitamins & Minerals

Nutrient Amount
Vitamin A 203.00 mcg
Vitamin C 1.10 mg
Vitamin D 1.00 mcg
Thiamin (B1) 0.05 mg
Riboflavin (B2) 0.19 mg
Niacin (B3) 0.10 mg
Pantothenic Acid (B5) 0.38 mg
Vitamin B6 0.05 mg
Folate (B9) 6.00 mcg
Vitamin B12 0.43 mcg
Calcium 143.00 mg
Iron 0.06 mg
Magnesium 16.00 mg
Potassium 182.00 mg
Sodium 59.00 mg
Zinc 0.45 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 171271)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in with added vitamin and vitamin d (fat free and skim) protein fortified fluid nonfat milk?

100 grams of with added vitamin and vitamin d (fat free and skim) protein fortified fluid nonfat milk contains exactly 41.00 calories.

How many calories is in 1 quart of with added vitamin and vitamin d (fat free and skim) protein fortified fluid nonfat milk?

A single quart (984g) of with added vitamin and vitamin d (fat free and skim) protein fortified fluid nonfat milk provides 403 calories.

Does with added vitamin and vitamin d (fat free and skim) protein fortified fluid nonfat milk help build muscle?

It contains 3.96g of protein per 100g, which is moderate.

How many calories is in 1 cup of with added vitamin and vitamin d (fat free and skim) protein fortified fluid nonfat milk?

A single cup (246g) of with added vitamin and vitamin d (fat free and skim) protein fortified fluid nonfat milk provides 101 calories.

Can I eat with added vitamin and vitamin d (fat free and skim) protein fortified fluid nonfat milk on a keto diet?

No, with added vitamin and vitamin d (fat free and skim) protein fortified fluid nonfat milk has 5.56g of carbs per 100g, which may disrupt ketosis.