Calories in Calcium Reduced Nonfat Dry Milk

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

354.00

kcal
Protein

35.50

g
Carbs

51.80

g
Fat

0.20

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of calcium reduced nonfat dry milk? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of calcium reduced nonfat dry milk provides 354.00 calories, 35.50g of protein, and 51.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 354.00 kcal 35.50g 51.80g 0.20g
1 oz (28g) 99 kcal 9.9g 14.5g 0.1g
oz (28g) 100 kcal 10.1g 14.7g 0.1g
lb (113g) 400 kcal 40.1g 58.5g 0.2g

Vitamins & Minerals

Nutrient Amount
Vitamin A 8.00 mcg
Vitamin C 6.70 mg
Thiamin (B1) 0.16 mg
Riboflavin (B2) 1.64 mg
Niacin (B3) 0.67 mg
Pantothenic Acid (B5) 3.31 mg
Vitamin B6 0.30 mg
Folate (B9) 50.00 mcg
Vitamin B12 3.98 mcg
Calcium 280.00 mg
Iron 0.32 mg
Magnesium 60.00 mg
Potassium 680.00 mg
Sodium 2280.00 mg
Zinc 4.03 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 171273)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in calcium reduced nonfat dry milk?

100 grams of calcium reduced nonfat dry milk contains exactly 354.00 calories.

How many calories is in 1 lb of calcium reduced nonfat dry milk?

A single lb (113g) of calcium reduced nonfat dry milk provides 400 calories.

Is calcium reduced nonfat dry milk keto-friendly?

No, calcium reduced nonfat dry milk has 51.80g of carbs per 100g, which may disrupt ketosis.

Does calcium reduced nonfat dry milk help build muscle?

Yes, it is high in protein with 35.50g per 100g, making it great for muscle growth.