Calories in Homemade Hot Cocoa Chocolate Beverage Milk
Instrument — Food Profile
100g
Calories
77.00
kcalProtein
3.52
gCarbs
10.70
gFat
2.34
gFiber
1.00
gSugar
9.66
gBurn It Off
Curious about the nutritional profile of homemade hot cocoa chocolate beverage milk? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of homemade hot cocoa chocolate beverage milk provides 77.00 calories, 3.52g of protein, and 10.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 77.00 kcal | 3.52g | 10.70g | 2.34g |
| 1 oz (28g) | 22 kcal | 1.0g | 3.0g | 0.7g |
| fl oz (31g) | 24 kcal | 1.1g | 3.3g | 0.7g |
| cup (250g) | 193 kcal | 8.8g | 26.8g | 5.8g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 175.00 mcg |
| Vitamin C | 0.20 mg |
| Vitamin D | 1.10 mcg |
| Vitamin K | 0.20 mcg |
| Thiamin (B1) | 0.04 mg |
| Riboflavin (B2) | 0.18 mg |
| Niacin (B3) | 0.13 mg |
| Pantothenic Acid (B5) | 0.33 mg |
| Vitamin B6 | 0.04 mg |
| Folate (B9) | 5.00 mcg |
| Calcium | 114.00 mg |
| Iron | 0.42 mg |
| Magnesium | 23.00 mg |
| Potassium | 197.00 mg |
| Sodium | 44.00 mg |
| Zinc | 0.63 mg |
Nutrition FAQs
Does homemade hot cocoa chocolate beverage milk help build muscle?
It contains 3.52g of protein per 100g, which is moderate.
How many calories is in homemade hot cocoa chocolate beverage milk?
100 grams of homemade hot cocoa chocolate beverage milk contains exactly 77.00 calories.
How many calories is in 1 fl oz of homemade hot cocoa chocolate beverage milk?
A single fl oz (31g) of homemade hot cocoa chocolate beverage milk provides 24 calories.
Can I eat homemade hot cocoa chocolate beverage milk on a keto diet?
No, homemade hot cocoa chocolate beverage milk has 10.70g of carbs per 100g, which may disrupt ketosis.