Calories in With Added Fiber Reduced Fat Commercially Prepared Brownies Cookies

Instrument — Food Profile
100g
Calories

345.00

kcal
Protein

2.77

g
Carbs

61.60

g
Fat

9.68

g
Fiber

11.10

g
Sugar

38.70

g

Curious about the nutritional profile of with added fiber reduced fat commercially prepared brownies cookies? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of with added fiber reduced fat commercially prepared brownies cookies provides 345.00 calories, 2.77g of protein, and 61.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 345.00 kcal 2.77g 61.60g 9.68g
1 oz (28g) 97 kcal 0.8g 17.2g 2.7g
brownie 1 serving (36g) 124 kcal 1.0g 22.2g 3.5g

Vitamins & Minerals

Nutrient Amount
Vitamin K 8.00 mcg
Thiamin (B1) 0.18 mg
Riboflavin (B2) 0.25 mg
Niacin (B3) 1.44 mg
Vitamin B6 0.02 mg
Folate (B9) 66.00 mcg
Iron 1.99 mg
Magnesium 31.00 mg
Potassium 143.00 mg
Sodium 290.00 mg
Zinc 0.46 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 171840)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs are in with added fiber reduced fat commercially prepared brownies cookies for ketosis?

No, with added fiber reduced fat commercially prepared brownies cookies have 61.60g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 brownie 1 serving of with added fiber reduced fat commercially prepared brownies cookies?

A single brownie 1 serving (36g) of with added fiber reduced fat commercially prepared brownies cookies provides 124 calories.

How many calories are in with added fiber reduced fat commercially prepared brownies cookies?

100 grams of with added fiber reduced fat commercially prepared brownies cookies contains exactly 345.00 calories.

How much protein does with added fiber reduced fat commercially prepared brownies cookies have?

They contain 2.77g of protein per 100g, which is moderate.