Calories in Refrigerated Commercially Prepared Plain Naan Bread

Low Sugar
Instrument — Food Profile
100g
Calories

291.00

kcal
Protein

9.62

g
Carbs

50.40

g
Fat

5.65

g
Fiber

2.20

g
Sugar

3.55

g

Curious about the nutritional profile of refrigerated commercially prepared plain naan bread? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of refrigerated commercially prepared plain naan bread provides 291.00 calories, 9.62g of protein, and 50.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 291.00 kcal 9.62g 50.40g 5.65g
1 oz (28g) 81 kcal 2.7g 14.1g 1.6g
piece (90g) 262 kcal 8.7g 45.4g 5.1g

Vitamins & Minerals

Nutrient Amount
Vitamin E 0.79 mg
Thiamin (B1) 0.78 mg
Riboflavin (B2) 0.51 mg
Niacin (B3) 5.84 mg
Pantothenic Acid (B5) 0.45 mg
Vitamin B6 0.10 mg
Folate (B9) 102.00 mcg
Calcium 84.00 mg
Iron 3.25 mg
Magnesium 27.00 mg
Potassium 125.00 mg
Sodium 465.00 mg
Zinc 0.81 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 171845)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does refrigerated commercially prepared plain naan bread help build muscle?

It contains 9.62g of protein per 100g, which is moderate.

How many carbs is in refrigerated commercially prepared plain naan bread for ketosis?

No, refrigerated commercially prepared plain naan bread has 50.40g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 piece of refrigerated commercially prepared plain naan bread?

A single piece (90g) of refrigerated commercially prepared plain naan bread provides 262 calories.

How many calories is in refrigerated commercially prepared plain naan bread?

100 grams of refrigerated commercially prepared plain naan bread contains exactly 291.00 calories.