Calories in Coconut Macaroon Cookies

Instrument — Food Profile
100g
Calories

460.00

kcal
Protein

3.02

g
Carbs

61.20

g
Fat

22.60

g
Fiber

5.10

g
Sugar

45.20

g

Curious about the nutritional profile of coconut macaroon cookies? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of coconut macaroon cookies provides 460.00 calories, 3.02g of protein, and 61.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 460.00 kcal 3.02g 61.20g 22.60g
1 oz (28g) 129 kcal 0.8g 17.1g 6.3g
cookie 1 serving (36g) 166 kcal 1.1g 22.0g 8.1g

Vitamins & Minerals

Nutrient Amount
Vitamin K 1.10 mcg
Thiamin (B1) 0.02 mg
Riboflavin (B2) 0.06 mg
Niacin (B3) 0.22 mg
Vitamin B6 0.10 mg
Folate (B9) 3.00 mcg
Calcium 5.00 mg
Iron 0.82 mg
Magnesium 29.00 mg
Potassium 123.00 mg
Sodium 241.00 mg
Zinc 0.73 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 171847)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 cookie 1 serving of coconut macaroon cookies?

A single cookie 1 serving (36g) of coconut macaroon cookies provides 166 calories.

How many calories are in coconut macaroon cookies?

100 grams of coconut macaroon cookies contains exactly 460.00 calories.

How much protein does coconut macaroon cookies have?

They contain 3.02g of protein per 100g, which is moderate.

Is coconut macaroon cookies keto-friendly?

No, coconut macaroon cookies have 61.20g of carbs per 100g, which may disrupt ketosis.