Calories in Wieners (Beef Franks) Oscar Mayer
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
329.00
kcalProtein
11.40
gCarbs
2.78
gFat
30.30
gFiber
0.00
gSugar
1.60
gBurn It Off
Curious about the nutritional profile of wieners (beef franks) oscar mayer? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wieners (beef franks) oscar mayer provides 329.00 calories, 11.40g of protein, and 2.78g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 329.00 kcal | 11.40g | 2.78g | 30.30g |
| 1 oz (28g) | 92 kcal | 3.2g | 0.8g | 8.5g |
| serving (45g) | 148 kcal | 5.1g | 1.3g | 13.6g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 24.00 mcg |
| Thiamin (B1) | 0.03 mg |
| Riboflavin (B2) | 0.10 mg |
| Niacin (B3) | 2.29 mg |
| Pantothenic Acid (B5) | 0.22 mg |
| Vitamin B6 | 0.07 mg |
| Folate (B9) | 6.00 mcg |
| Vitamin B12 | 1.63 mcg |
| Calcium | 10.00 mg |
| Iron | 1.34 mg |
| Magnesium | 13.00 mg |
| Potassium | 130.00 mg |
| Sodium | 1020.00 mg |
| Zinc | 2.19 mg |
Nutrition FAQs
How many calories is in 1 serving of wieners (beef franks) oscar mayer?
A single serving (45g) of wieners (beef franks) oscar mayer provides 148 calories.
Is wieners (beef franks) oscar mayer a good source of protein?
It contains 11.40g of protein per 100g, which is moderate.
How many calories is in wieners (beef franks) oscar mayer?
100 grams of wieners (beef franks) oscar mayer contains exactly 329.00 calories.
Can I eat wieners (beef franks) oscar mayer on a keto diet?
Yes, wieners (beef franks) oscar mayer is highly keto-friendly with only 2.78g of carbs per 100g.