Calories in Unprepared Turkey Bacon
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
226.00
kcalProtein
15.90
gCarbs
1.89
gFat
16.90
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of unprepared turkey bacon? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of unprepared turkey bacon provides 226.00 calories, 15.90g of protein, and 1.89g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 226.00 kcal | 15.90g | 1.89g | 16.90g |
| 1 oz (28g) | 63 kcal | 4.5g | 0.5g | 4.7g |
| slice 6 oz pkg (10g) | 22 kcal | 1.6g | 0.2g | 1.7g |
| serving (14g) | 32 kcal | 2.2g | 0.3g | 2.4g |
| slice 12 oz pkg (16g) | 36 kcal | 2.5g | 0.3g | 2.7g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 10.00 mcg |
| Vitamin E | 0.11 mg |
| Thiamin (B1) | 0.03 mg |
| Riboflavin (B2) | 0.24 mg |
| Niacin (B3) | 4.03 mg |
| Pantothenic Acid (B5) | 0.68 mg |
| Vitamin B6 | 0.24 mg |
| Folate (B9) | 10.00 mcg |
| Vitamin B12 | 1.19 mcg |
| Calcium | 80.00 mg |
| Iron | 1.40 mg |
| Magnesium | 16.00 mg |
| Potassium | 349.00 mg |
| Sodium | 1070.00 mg |
| Zinc | 2.54 mg |
Nutrition FAQs
How many calories is in unprepared turkey bacon?
100 grams of unprepared turkey bacon contains exactly 226.00 calories.
How many calories is in 1 slice 6 oz pkg of unprepared turkey bacon?
A single slice 6 oz pkg (10g) of unprepared turkey bacon provides 22 calories.
How many carbs is in unprepared turkey bacon for ketosis?
Yes, unprepared turkey bacon is highly keto-friendly with only 1.89g of carbs per 100g.
Does unprepared turkey bacon help build muscle?
Yes, it is high in protein with 15.90g per 100g, making it great for muscle growth.