Calories in Wegmans Whole Kernel Bi Color Corn
Low Sugar
Instrument — Food Profile
100g
Calories
48.00
kcalProtein
0.80
gCarbs
7.20
gFat
0.40
gFiber
0.80
gSugar
1.60
gBurn It Off
Curious about the nutritional profile of wegmans whole kernel bi color corn? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans whole kernel bi color corn provides 48.00 calories, 0.80g of protein, and 7.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 48.00 kcal | 0.80g | 7.20g | 0.40g |
| 1 oz (28g) | 13 kcal | 0.2g | 2.0g | 0.1g |
| 1/2 cup (125g) | 60 kcal | 1.0g | 9.0g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 11.00 mg |
| Potassium | 100.00 mg |
| Sodium | 160.00 mg |
Nutrition FAQs
Is wegmans whole kernel bi color corn a good source of protein?
It contains 0.80g of protein per 100g, which is moderate.
How many calories is in wegmans whole kernel bi color corn?
100 grams of wegmans whole kernel bi color corn contains exactly 48.00 calories.
How many calories is in 1 1/2 cup of wegmans whole kernel bi color corn?
A single 1/2 cup (125g) of wegmans whole kernel bi color corn provides 60 calories.
How many carbs is in wegmans whole kernel bi color corn for ketosis?
No, wegmans whole kernel bi color corn has 7.20g of carbs per 100g, which may disrupt ketosis.