Calories in Wegmans Whole Beets
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
33.00
kcalProtein
0.83
gCarbs
4.17
gFat
0.00
gFiber
0.80
gSugar
3.33
gBurn It Off
Curious about the nutritional profile of wegmans whole beets? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of wegmans whole beets provides 33.00 calories, 0.83g of protein, and 4.17g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 33.00 kcal | 0.83g | 4.17g | 0.00g |
| 1 oz (28g) | 9 kcal | 0.2g | 1.2g | 0.0g |
| 1/2 cup (120g) | 40 kcal | 1.0g | 5.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 9.00 mg |
| Potassium | 86.00 mg |
| Sodium | 208.00 mg |
Nutrition FAQs
Does wegmans whole beets help build muscle?
They contain 0.83g of protein per 100g, which is moderate.
How many calories are in wegmans whole beets?
100 grams of wegmans whole beets contains exactly 33.00 calories.
Can I eat wegmans whole beets on a keto diet?
Yes, wegmans whole beets are highly keto-friendly with only 4.17g of carbs per 100g.
How many calories are in 1 1/2 cup of wegmans whole beets?
A single 1/2 cup (120g) of wegmans whole beets provides 40 calories.