Calories in Wegmans Veggie Tamales
Low Sugar
Instrument — Food Profile
100g
Calories
235.00
kcalProtein
5.88
gCarbs
24.10
gFat
13.50
gFiber
2.40
gSugar
1.76
gBurn It Off
Curious about the nutritional profile of wegmans veggie tamales? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of wegmans veggie tamales provides 235.00 calories, 5.88g of protein, and 24.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 235.00 kcal | 5.88g | 24.10g | 13.50g |
| 1 oz (28g) | 66 kcal | 1.6g | 6.7g | 3.8g |
| 2 PIECES (170g) | 400 kcal | 10.0g | 41.0g | 22.9g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 588.00 mcg |
| Vitamin C | 7.10 mg |
| Calcium | 88.00 mg |
| Iron | 0.64 mg |
| Sodium | 365.00 mg |
Nutrition FAQs
How many calories are in 1 2 pieces of wegmans veggie tamales?
A single 2 pieces (170g) of wegmans veggie tamales provides 400 calories.
How many calories are in wegmans veggie tamales?
100 grams of wegmans veggie tamales contains exactly 235.00 calories.
How many carbs are in wegmans veggie tamales for ketosis?
No, wegmans veggie tamales have 24.10g of carbs per 100g, which may disrupt ketosis.
Is wegmans veggie tamales a good source of protein?
They contain 5.88g of protein per 100g, which is moderate.