Calories in Goya Pork Tamales
Low Sugar
Instrument — Food Profile
100g
Calories
240.00
kcalProtein
5.33
gCarbs
16.70
gFat
16.70
gFiber
2.70
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of goya pork tamales? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of goya pork tamales provides 240.00 calories, 5.33g of protein, and 16.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 240.00 kcal | 5.33g | 16.70g | 16.70g |
| 1 oz (28g) | 67 kcal | 1.5g | 4.7g | 4.7g |
| 3 TAMALES (150g) | 360 kcal | 8.0g | 25.0g | 25.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 200.00 mcg |
| Vitamin C | 0.80 mg |
| Calcium | 40.00 mg |
| Iron | 1.80 mg |
| Sodium | 673.00 mg |
Nutrition FAQs
How many carbs are in goya pork tamales for ketosis?
No, goya pork tamales have 16.70g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 3 tamales of goya pork tamales?
A single 3 tamales (150g) of goya pork tamales provides 360 calories.
How many calories are in goya pork tamales?
100 grams of goya pork tamales contains exactly 240.00 calories.
How much protein does goya pork tamales have?
They contain 5.33g of protein per 100g, which is moderate.