Calories in Quaker Buffalo Chicken Style Cheeses Teak Spring Rolls

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

286.00

kcal
Protein

17.90

g
Carbs

32.10

g
Fat

3.57

g
Fiber

0.00

g
Sugar

3.57

g

Curious about the nutritional profile of quaker buffalo chicken style cheeses teak spring rolls? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of quaker buffalo chicken style cheeses teak spring rolls provides 286.00 calories, 17.90g of protein, and 32.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 286.00 kcal 17.90g 32.10g 3.57g
1 oz (28g) 80 kcal 5.0g 9.0g 1.0g
1 ONZ (28g) 80 kcal 5.0g 9.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Calcium 143.00 mg
Iron 1.29 mg
Sodium 321.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1957676)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is quaker buffalo chicken style cheeses teak spring rolls keto-friendly?

No, quaker buffalo chicken style cheeses teak spring rolls have 32.10g of carbs per 100g, which may disrupt ketosis.

How many calories are in quaker buffalo chicken style cheeses teak spring rolls?

100 grams of quaker buffalo chicken style cheeses teak spring rolls contains exactly 286.00 calories.

How many calories are in 1 1 onz of quaker buffalo chicken style cheeses teak spring rolls?

A single 1 onz (28g) of quaker buffalo chicken style cheeses teak spring rolls provides 80 calories.

Is quaker buffalo chicken style cheeses teak spring rolls a good source of protein?

Yes, they are high in protein with 17.90g per 100g, making them great for muscle growth.