Calories in Wegmans Vegetable Hors D'oeuvres Mini Spanakopita

Instrument — Food Profile
100g
Calories

325.00

kcal
Protein

10.00

g
Carbs

30.00

g
Fat

17.50

g
Fiber

1.20

g
Sugar

5.00

g

Curious about the nutritional profile of wegmans vegetable hors d'oeuvres mini spanakopita? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans vegetable hors d'oeuvres mini spanakopita provides 325.00 calories, 10.00g of protein, and 30.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 325.00 kcal 10.00g 30.00g 17.50g
1 oz (28g) 91 kcal 2.8g 8.4g 4.9g
8 PIECES (80g) 260 kcal 8.0g 24.0g 14.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 1880.00 mcg
Calcium 75.00 mg
Iron 2.25 mg
Sodium 612.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1938815)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 8 pieces of wegmans vegetable hors d'oeuvres mini spanakopita?

A single 8 pieces (80g) of wegmans vegetable hors d'oeuvres mini spanakopita provides 260 calories.

How many carbs is in wegmans vegetable hors d'oeuvres mini spanakopita for ketosis?

No, wegmans vegetable hors d'oeuvres mini spanakopita has 30.00g of carbs per 100g, which may disrupt ketosis.

How many calories is in wegmans vegetable hors d'oeuvres mini spanakopita?

100 grams of wegmans vegetable hors d'oeuvres mini spanakopita contains exactly 325.00 calories.

Is wegmans vegetable hors d'oeuvres mini spanakopita a good source of protein?

It contains 10.00g of protein per 100g, which is moderate.