Calories in Wegmans Unsweetened Coconut Milk
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
183.00
kcalProtein
1.67
gCarbs
3.33
gFat
18.30
gFiber
0.00
gSugar
1.67
gBurn It Off
Curious about the nutritional profile of wegmans unsweetened coconut milk? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans unsweetened coconut milk provides 183.00 calories, 1.67g of protein, and 3.33g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 183.00 kcal | 1.67g | 3.33g | 18.30g |
| 1 oz (28g) | 51 kcal | 0.5g | 0.9g | 5.1g |
| 0.25 cup (60g) | 110 kcal | 1.0g | 2.0g | 11.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 4.00 mg |
| Iron | 0.60 mg |
| Sodium | 25.00 mg |
Nutrition FAQs
How many calories is in wegmans unsweetened coconut milk?
100 grams of wegmans unsweetened coconut milk contains exactly 183.00 calories.
How many calories is in 1 0.25 cup of wegmans unsweetened coconut milk?
A single 0.25 cup (60g) of wegmans unsweetened coconut milk provides 110 calories.
How many carbs is in wegmans unsweetened coconut milk for ketosis?
Yes, wegmans unsweetened coconut milk is highly keto-friendly with only 3.33g of carbs per 100g.
Does wegmans unsweetened coconut milk help build muscle?
It contains 1.67g of protein per 100g, which is moderate.