Calories in Safeway Sweetened Shredded Coconut
Instrument — Food Profile
100g
Calories
533.00
kcalProtein
6.67
gCarbs
40.00
gFat
40.00
gFiber
6.70
gSugar
26.70
gBurn It Off
Curious about the nutritional profile of safeway sweetened shredded coconut? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway sweetened shredded coconut provides 533.00 calories, 6.67g of protein, and 40.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 533.00 kcal | 6.67g | 40.00g | 40.00g |
| 1 oz (28g) | 149 kcal | 1.9g | 11.2g | 11.2g |
| 2 Tbsp (15g) | 80 kcal | 1.0g | 6.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Sodium | 267.00 mg |
Nutrition FAQs
How much protein does safeway sweetened shredded coconut have?
It contains 6.67g of protein per 100g, which is moderate.
How many calories is in safeway sweetened shredded coconut?
100 grams of safeway sweetened shredded coconut contains exactly 533.00 calories.
How many calories is in 1 2 tbsp of safeway sweetened shredded coconut?
A single 2 tbsp (15g) of safeway sweetened shredded coconut provides 80 calories.
Is safeway sweetened shredded coconut keto-friendly?
No, safeway sweetened shredded coconut has 40.00g of carbs per 100g, which may disrupt ketosis.