Calories in Safeway Lite Coconut Milk
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
56.00
kcalProtein
0.00
gCarbs
1.25
gFat
6.25
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of safeway lite coconut milk? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway lite coconut milk provides 56.00 calories, 0.00g of protein, and 1.25g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 56.00 kcal | 0.00g | 1.25g | 6.25g |
| 1 oz (28g) | 16 kcal | 0.0g | 0.4g | 1.8g |
| 1/3 cup (80g) | 45 kcal | 0.0g | 1.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 0.12 mg |
| Potassium | 25.00 mg |
| Sodium | 12.00 mg |
Nutrition FAQs
Does safeway lite coconut milk help build muscle?
It contains 0.00g of protein per 100g, which is moderate.
Is safeway lite coconut milk keto-friendly?
Yes, safeway lite coconut milk is highly keto-friendly with only 1.25g of carbs per 100g.
How many calories is in safeway lite coconut milk?
100 grams of safeway lite coconut milk contains exactly 56.00 calories.
How many calories is in 1 1/3 cup of safeway lite coconut milk?
A single 1/3 cup (80g) of safeway lite coconut milk provides 45 calories.