Calories in Target Unsweetened Baking Cocoa

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

400.00

kcal
Protein

20.00

g
Carbs

60.00

g
Fat

10.00

g
Fiber

40.00

g
Sugar

0.00

g

Curious about the nutritional profile of target unsweetened baking cocoa? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target unsweetened baking cocoa provides 400.00 calories, 20.00g of protein, and 60.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 400.00 kcal 20.00g 60.00g 10.00g
1 oz (28g) 112 kcal 5.6g 16.8g 2.8g
1 Tbsp (5g) 20 kcal 1.0g 3.0g 0.5g

Vitamins & Minerals

Nutrient Amount
Iron 21.60 mg
Potassium 1400.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2634885)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in target unsweetened baking cocoa?

100 grams of target unsweetened baking cocoa contains exactly 400.00 calories.

How many calories is in 1 1 tbsp of target unsweetened baking cocoa?

A single 1 tbsp (5g) of target unsweetened baking cocoa provides 20 calories.

How many carbs is in target unsweetened baking cocoa for ketosis?

No, target unsweetened baking cocoa has 60.00g of carbs per 100g, which may disrupt ketosis.

Is target unsweetened baking cocoa a good source of protein?

Yes, it is high in protein with 20.00g per 100g, making it great for muscle growth.