Calories in Meijer Sweetened Coconut Flakes
Instrument — Food Profile
100g
Calories
467.00
kcalProtein
0.00
gCarbs
53.30
gFat
23.30
gFiber
13.30
gSugar
33.30
gBurn It Off
Curious about the nutritional profile of meijer sweetened coconut flakes? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of meijer sweetened coconut flakes provides 467.00 calories, 0.00g of protein, and 53.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 467.00 kcal | 0.00g | 53.30g | 23.30g |
| 1 oz (28g) | 131 kcal | 0.0g | 14.9g | 6.5g |
| 2 Tbsp (15g) | 70 kcal | 0.0g | 8.0g | 3.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 7.00 mg |
| Potassium | 367.00 mg |
| Sodium | 133.00 mg |
Nutrition FAQs
How much protein does meijer sweetened coconut flakes have?
They contain 0.00g of protein per 100g, which is moderate.
How many calories are in 1 2 tbsp of meijer sweetened coconut flakes?
A single 2 tbsp (15g) of meijer sweetened coconut flakes provides 70 calories.
How many carbs are in meijer sweetened coconut flakes for ketosis?
No, meijer sweetened coconut flakes have 53.30g of carbs per 100g, which may disrupt ketosis.
How many calories are in meijer sweetened coconut flakes?
100 grams of meijer sweetened coconut flakes contains exactly 467.00 calories.