Calories in Goya Coconut Milk
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
169.00
kcalProtein
3.39
gCarbs
3.39
gFat
15.20
gFiber
0.00
gSugar
3.39
gBurn It Off
Curious about the nutritional profile of goya coconut milk? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of goya coconut milk provides 169.00 calories, 3.39g of protein, and 3.39g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 169.00 kcal | 3.39g | 3.39g | 15.20g |
| 1 oz (28g) | 47 kcal | 0.9g | 0.9g | 4.3g |
| 1/4 cup (59g) | 100 kcal | 2.0g | 2.0g | 9.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Potassium | 217.00 mg |
| Sodium | 17.00 mg |
Nutrition FAQs
How many calories is in goya coconut milk?
100 grams of goya coconut milk contains exactly 169.00 calories.
How many calories is in 1 1/4 cup of goya coconut milk?
A single 1/4 cup (59g) of goya coconut milk provides 100 calories.
Is goya coconut milk keto-friendly?
Yes, goya coconut milk is highly keto-friendly with only 3.39g of carbs per 100g.
Is goya coconut milk a good source of protein?
It contains 3.39g of protein per 100g, which is moderate.