Calories in Guava Paste Goya
Instrument — Food Profile
100g
Calories
321.00
kcalProtein
0.00
gCarbs
78.60
gFat
0.00
gFiber
3.60
gSugar
28.60
gBurn It Off
Curious about the nutritional profile of guava paste goya? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of guava paste goya provides 321.00 calories, 0.00g of protein, and 78.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 321.00 kcal | 0.00g | 78.60g | 0.00g |
| 1 oz (28g) | 90 kcal | 0.0g | 22.0g | 0.0g |
| 1 ONZ (28g) | 90 kcal | 0.0g | 22.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 357.00 mcg |
| Iron | 1.29 mg |
| Sodium | 71.00 mg |
Nutrition FAQs
How many carbs is in guava paste goya for ketosis?
No, guava paste goya has 78.60g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 onz of guava paste goya?
A single 1 onz (28g) of guava paste goya provides 90 calories.
Does guava paste goya help build muscle?
It contains 0.00g of protein per 100g, which is moderate.
How many calories is in guava paste goya?
100 grams of guava paste goya contains exactly 321.00 calories.